Pregnancy and Breastfeeding

Pregnancy and Breastfeeding

As you begin the most beautiful adventure which is maternity, you have 9 months to prepare and take care of your physical, mental and emotional health, as it will be crucial for the quality of your milk and will influence the development of your baby. This is the time...

read more
Take care of your breasts during workout!

Take care of your breasts during workout!

Physical activity is a way to not only a beautiful shape, it is a way of life. A daily dose of exercise not only protects us from the so-called civilisation diseases, but also ensures our well-being, gives us energy and provides us with a dose of endorphins, so much...

read more
Mothers and daughters

Mothers and daughters

Over the last 20 years, the process of puberty among young girls has shifted considerably.In extreme cases, it even starts at the age of 8. It is important not to be guided by the principle "You are still too young...". Having daughters, we have to be very perceptive...

read more
How to take good care of your bust

How to take good care of your bust

Women are rarely aware of the fact that a bra is not only erotic lingerie, but most importantly a part of clothing ensuring health and comfort.Along with Mrs Małgorzata Kazimierczyk, a specialist in lingerie fitting and the owner of the "Świat Bielizny MARGOT" shop in...

read more
Shaping underwear vs. tightening underwear!

Shaping underwear vs. tightening underwear!

We women often change physically, because many situations can lead to changes.First we lose weight, then we put on weight. We live in a state of constant rush and stress, and we try to cope with all our responsibilities, both professional and private. We...

read more
Amazons – Women after mastectomy

Amazons – Women after mastectomy

Remember - you are strong, beautiful and invincible.Professor Józef Tischner said "the place of a man is where freedom acquires its full meaning". Every woman at the moment of diagnosis - breast cancer - first of all worries about her life and health. The questions...

read more